Join Our Facebook Team Challenge

Compete individually as part of a team. We compare FTP, share stories, and post pictures and videos of both successes and challenges. We talk bike tech, training choices, nutrition, and recovery. Beginners and veterans welcome.

Bring your solo goals. Encourage others. Track progress without drama.

Join the Facebook Group
This article explores how road diets and dedicated bike lanes can significantly improve urban safety and mobility. By analyzing accident statistics, community perspectives, and economic benefits, it highlights the vital role of inclusive infrastructure in fostering healthier, more sustainable commun Read
The Trek Madone SLR7 Gen 8 stands out with its impressive performance, sleek design, and advanced technology, making it an ideal choice for serious cyclists. In this review, we delve into its key features, including frame construction, gear system, and aerodynamics, to determine if it's truly worth Read
Learn how to change a tire on your bicycle with this comprehensive guide. Mastering the process not only boosts your cycling safety but also helps prolong the life of your bike. Read
Discover how cycling can be a powerful tool in managing Type 2 diabetes. This guide explores the benefits of cycling, setting achievable goals, and the importance of nutrition & community support in your journey to better health. Read
Learn how to bike safely with essential tips on equipment, laws, and road rules. From visibility to emergency preparedness, this guide covers everything you need to know for a secure and enjoyable ride. Read
The Cannondale Synapse 2 impresses with its blend of stylish design, exceptional comfort, and outstanding performance across various terrains. This review delves into its build quality, components, and overall value, highlighting why it stands out for both casual riders & serious cyclists. Read