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Sierge Cycling Team

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Compete individually as part of a team. We compare FTP, share stories, and post pictures and videos of both successes and challenges. We talk bike tech, training choices, nutrition, and recovery. Beginners and veterans welcome.

Bring your solo goals. Encourage others. Track progress without drama.

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Understanding the power to weight ratio is essential for cyclists aiming to enhance their performance. This article explores its components, including power measurement, weight's impact, and training strategies, providing insights into how to effectively balance weight loss and power gains for optim Read

This article explores the limitations of bike helmets as protective gear, highlighting the importance of understanding cyclist safety in a broader context. By examining the science of impact, historical perspectives, and alternative safety measures, it challenges the common perception that helmets a Read

USA Cycling is essential in promoting competitive cycling, nurturing young talent, and fostering a sense of community across the nation. From grassroots initiatives to major competitions, it unites cyclists of all levels while paving the way for future innovations in the sport. Read

Training for a Gran Fondo involves a holistic approach to achieve peak performance. From understanding the event's unique demands to developing a tailored training plan, this guide covers the essential elements including endurance building, speed work, nutrition, and mental preparation to ensure you Read

Embarking on a long bike trip requires careful preparation to ensure a successful journey. From essential gear & clothing choices to nutrition & hydration strategies, this guide covers everything you need for comfort & safety on the road. Read

Effective bicycle lighting is crucial for rider safety & visibility. This article explores various types of lights, mounting solutions, & innovations in technology, ensuring cyclists are well-equipped for daytime & nighttime rides. Read

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